About Dr. Ava Schumacher
I’m Dr. Ava Schumacher, a licensed clinical psychologist in Colorado and owner of Seasons Health Psychology. Finding a therapist that you connect with is one of the most important parts of starting therapy. Here’s a bit about me, and I hope to meet you and learn how I can support you on your journey.
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Philosophy & Approach
As a health psychologist, I approach wellbeing with the understanding that mind, body and spirit are deeply interconnected, and I’m passionate about helping people improve their overall quality of life from this holistic perspective. My approach to therapy is collaborative, curious, and nonjudgmental. I integrate evidence-based interventions including cognitive-behavioral therapy (CBT) and mindfulness-based approaches into tailored treatment to help you find clarity and develop practical strategies to support you during therapy and beyond. Clients often share that they appreciate my ability to balance empathetic listening with honest insight and challenges that inspire meaningful change.
Seasons Health Psychology reflects the idea that life unfolds in seasons: times of transition, challenge, growth, and renewal. While change is a constant in all our lives and some seasons bring uncertainty and upheaval, I believe these periods also bring opportunities for healing, adaptation, and growth.
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Commitment to Diversity
I value and celebrate diversity in all its forms and am committed to creating a safe and inviting space where clients from all backgrounds feel respected as they explore personal and challenging topics.
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Outside the Office
When I’m not working, I enjoy spending time with my husband and daughter, adventuring in nature (in all seasons!), and new experiences such as traveling and learning languages. I believe that personal growth often comes from stepping into the unfamiliar, especially when it feels challenging—a belief central to my personal life and work.
Education & Qualifications
Licensed Psychologist in the state of Colorado (PSY.0004480)
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PhD in Clinical Health Psychology
University of Colorado Denver (2015)
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MA in Clinical Psychology
University of Colorado Denver (2012)
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BS in Psychology
Colorado State University (2009)
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BA in Languages, Literatures, and Cultures with a Concentration in Spanish
Colorado State University (2009)
Experience
UCHealth Integrative Medicine Center
Licensed Psychologist
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Health Psychology Associates
Licensed Psychologist
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Salud Family Health Centers
Psychology Post-Doctoral Fellow
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Denver Health Medical Center,
Health Psychology & Adult Outpatient Track
Psychology Doctoral Intern
Disclaimer: This website provides general information about Seasons Health Psychology and is not intended as professional advice. Contacting Dr. Schumacher through this website, via email, phone/text, or participating in a consultation call does not establish a therapist–client relationship. See full disclaimer.